I’ve moved to the west coast which is a three hour time
difference from where I used to be.
Perfect.
I can now stay up 3 hours later and sleep in 3 hours later.
In the time between the move and August of 2017 I have put
on a few pounds.
I have now cut out the coconut oil which has a bunch of
extra calories I don’t need and frankly made everything taste like coconut.
I started the South Beach Diet and have lost a disappointing
5 pounds despite sticking with Stage 1 of the diet for over a month. Give or
take a few Purdy’s Chocolate Hedgehogs. Disappointing because all the testimonials
said dieters usually experienced greater weight loss.
I guess mileage may vary.
I haven’t been exercising as much as usual but I don't think that is it.
I have
found the problem.
My sister came here to visit and made me eat in restaurants.
That’s the problem because you have to eat more in a restaurant when company is
visiting.
It is my sister’s fault.
My doctor also suggested I add more green to my diet.
I’m thinking lime jello.
And now a black T-Shirt on procrastinating...
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